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运动出汗+刷短剧收米+幸福拉满

  • 2026-02-04 06:56:29
运动出汗+刷短剧收米+幸福拉满

运动出汗+刷短剧收米+幸福拉满

今天老公刚好休息，我俩一起出门打了场乒乓球，挥拍出汗超解压，天冷在室内运动刚刚好～

打完球回家，窝在沙发上刷刷短剧，顺手收收米，不用特意挤时间，碎片时间就能搞定。等差不多了，再去接娃放学，一天的节奏慢悠悠又充实。

好多姐妹问我，宝妈、上班族、带娃没时间的人，到底能不能做自媒体？其实真的可以！不用全职投入，不用专业设备，把日常碎片时间利用起来，记录生活、分享经验，慢慢就有收获。

不管你是什么身份、什么时间，只要想做，都能找到适合自己的方式，这就是自媒体的多元性呀～💪

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

(14/50)减肥第213天|刷短剧的一天,也在慢慢往前走

精彩短剧《一段禁止播放的家庭录像》1-98集(合集/完整版/大结局)

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  1. CONNECT:[ UseTime:0.000362s ] mysql:host=127.0.0.1;port=3306;dbname=h_yeyulingfeng;charset=utf8mb4
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  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000230s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000594s ]
  6. SELECT * FROM `set` [ RunTime:0.000200s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000563s ]
  8. SELECT * FROM `article` WHERE `id` = 458326 LIMIT 1 [ RunTime:0.020206s ]
  9. UPDATE `article` SET `lasttime` = 1770240101 WHERE `id` = 458326 [ RunTime:0.001389s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000991s ]
  11. SELECT * FROM `article` WHERE `id` < 458326 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000559s ]
  12. SELECT * FROM `article` WHERE `id` > 458326 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.007304s ]
  13. SELECT * FROM `article` WHERE `id` < 458326 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009162s ]
  14. SELECT * FROM `article` WHERE `id` < 458326 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.039909s ]
  15. SELECT * FROM `article` WHERE `id` < 458326 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.008269s ]
0.164539s