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分享一段我刷短剧的亲生感悟

  • 2026-05-31 14:57:03
分享一段我刷短剧的亲生感悟

分享一段我刷短剧的亲生感悟


平时每天早上，我起床后的第一件事，基本都是去平台上听老师的课，或者去读书会里听读书分享。但有一天早上，我打开视频号，突然刷到一条挺吸引眼球的短剧。结果就被吸引住了，一集接一集地看，看了好几集。

看着看着，我发现自己越来越不对劲。现在的AI短剧，特别喜欢把家庭里的琐碎事放大，而且演得特别夸张。看完没多久，我就不由自主地想起自己家里那些小摩擦、小困扰，整个人的状态也变得很匮乏、很低落。

这件事让我意识到一个道理：你每天看到的是什么画面，你的内心就会吸引什么画面。

平时我听课、听分享，脑海里想的都是美好的事，每天精气神都特别饱满。可一旦换成刷这种短剧，整个人就容易陷入琐碎和负面情绪里，怎么也开心不起来。

所以我觉得，这种短剧真的会“中毒”。尤其是AI生成的那种，比真人演的更容易把人带偏。真人演的还好一点，AI那种——真的刷不得。

#雁荡山雨景＃生活感悟#人生感悟＃自我觉察＃自我成长＃习惯养成＃晨间习惯＃情绪管理＃能量管理＃短剧观察＃内容避坑

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      广东,51分钟前,
      本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

      敲好看!这 5 部申漂亮的短剧,贴近日常超暖心,休闲追剧好物,全程无乏味!

      好看短剧《沉乔未晚》荃89集(合集/完整版)

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      136. /yingpanguazai/ssd/ssd1/www/h.yeyulingfeng.com/vendor/topthink/think-template/src/Template.php ( 46.61 KB )
      137. /yingpanguazai/ssd/ssd1/www/h.yeyulingfeng.com/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
      138. /yingpanguazai/ssd/ssd1/www/h.yeyulingfeng.com/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
      139. /yingpanguazai/ssd/ssd1/www/h.yeyulingfeng.com/runtime/temp/57ac24561b42b9a1b14d233e8192346f.php ( 12.00 KB )
      140. /yingpanguazai/ssd/ssd1/www/h.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
      1. CONNECT:[ UseTime:0.000701s ] mysql:host=127.0.0.1;port=3306;dbname=h_yeyulingfeng;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001079s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000462s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000438s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000873s ]
      6. SELECT * FROM `set` [ RunTime:0.000377s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001590s ]
      8. SELECT * FROM `article` WHERE `id` = 460874 LIMIT 1 [ RunTime:0.002215s ]
      9. UPDATE `article` SET `lasttime` = 1780212137 WHERE `id` = 460874 [ RunTime:0.000882s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000382s ]
      11. SELECT * FROM `article` WHERE `id` < 460874 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000622s ]
      12. SELECT * FROM `article` WHERE `id` > 460874 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000652s ]
      13. SELECT * FROM `article` WHERE `id` < 460874 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000784s ]
      14. SELECT * FROM `article` WHERE `id` < 460874 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000895s ]
      15. SELECT * FROM `article` WHERE `id` < 460874 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004405s ]
      0.119815s